Does folk Have Email Automation?

Yes, folk has basic email automation, allowing you to bulk send emails to a group of people or automatically when people hit certain criteria. Just note that the email will send from your email account, so if you're doing bulk cold emails, you'll want to avoid it in-case of being marked as spam which can destroy your domain and deliverability.

Does folk CRM Integrate With My Phone and SMS?

Out of the box, no CRM really integrates with iOS and Android SMS and phone calls due to the API and privacy limitations on these phones. That's where you really need a VoIP (you can see our top recommended VoIP solutions) for which have an API and have the ability to integrate with your CRM. That said, if you need SMS and phone calls to be logged in your CRM, it's definitely more of a business feature need, so you'd probably be better off looking at a more business/team CRM like Copper CRM which have native integrations with some VOIP solutions on the market.